Description
A focused Full Body Workout with plenty of floor work.
-
This Booty Workout With an Resistance Band will help on glute activation, lift and grow your booty.
-
30 min online conversation and guidance with me about training and diet After 14 days online follow-up with me regarding training and diet Online Completion and result session
-
Squat, Lunges, Plank and more.
-
The best exercise to restore your core after pregnancy. To get a flat belly and repairs diastasis recti. This will program will help you to come back to exercise after…
